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Seiser Alm Balance 2026

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5 May to 30 June 2026

Seiser Alm Balance
Active and healthy into spring

When spring brings longer days and nature awakens, the desire to be active outdoors grows. With special “Balance” experiences, you can recharge your energy in and with nature.

 

When spring brings longer days and nature awakens, the desire to be active outdoors grows. With special Balance experiences, you can recharge your energy in and with nature.

A morning hike to the Schutzhaus Tschafon, a guided flower hike on the Seiser Alm, a farm tour followed by lunch, an orthopedic foot analysis, yoga on the Kastelruther Kofel, Kneipp in Ratzes, pottery or willow weaving…

The Balance experiences offer movement, relaxation and well-being for body and mind.

The Seiser Alm Balance experiences take place weekly in the villages of Kastelruth, Seis am Schlern, Völs am Schlern, Tiers am Rosengarten and on the Seiser Alm, and are suitable for adults and young people aged 15 and over.

With a stay at our accommodation, you can participate free of charge in the following Balance experiences.

All experiences and further information can be found at: www.seiseralm.it/balance

Seiser Alm Balance at Apartment Sella
Start your Balance days in one of our stylish apartments at the foot of the Seiser Alm.

5 May to 30 June 2026

Our accommodation combines comfort with traditional elegance to offer you a relaxing break. Choose your individual feel-good package from a wide range of activities that promote movement, relaxation and the well-being of body and mind.

As a guest of our house, you can take part in the numerous Balance experiences free of charge.

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Morning hike to the Schutzhaus Tschafon
with a mountain breakfast

Tiers am Rosengarten
On the guided hike from Tiers am Rosengarten up to the Tschafon (1,737 m), a unique panorama of the Rosengarten and the surrounding Dolomites awaits us, along with a regional breakfast in the family-run mountain hut.

Wednesday: 06.05., 13.05., 20.05., 27.05., 03.06., 10.06., 17.06., 24.06.2026 | 6:50 – 11:30
Meeting point: Brunnenplatz, Tiers am Rosengarten
Registration: by 15:00 on the day before
Expert: Michaela Prister

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Pottery
with natural materials

Völs am Schlern
With Katja Battisti, we explore different techniques and experiment with colour pigments from the local surroundings, which can be used to decorate the clay piece.

Thursday: 21.05., 28.05., 04.06., 11.06., 18.06.2026 | 13:00-16:00
Meeting point: Festplatz Völs am Schlern, Peterbühelweg 9
Registration: by 15:00 on the day before the event
Expert: Katja Battisti

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Yoga on the Kastelruther Kofel
with a fitness breakfast

Kastelruth, Kofel
With consciously executed movements in yoga, mindfulness and the evenly practised, conscious breathing, all muscles, tendons, ligaments and organs are activated. Afterwards, our hardworking participants are served a healthy breakfast with porridge, snacks and a vitamin-rich shake.

Friday: 08.05., 15.05., 22.05., 29.05., 05.06., 12.06., 19.06., 26.06.2026 | 7:20-9:30
Meeting point: Fountain in the village centre of Kastelruth
Registration: at the information offices by 17:00 on the day before
Expert: Sabine Platter

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